Move for Your Bone
Join the movement and raise awareness for bone health!
Get Moving to Support Bone Health
Walk, run, bike, or dance — every step you take helps raise awareness and support research for osteoporosis and musculoskeletal health. Join a global movement that makes every move count!
Why Move?
Physical activity plays a vital role in building and maintaining strong bones. "Move for Your Bone" is a fun and meaningful way to get active while supporting the mission of the International Osteoporosis Foundation.
How It Works
Register for the challenge, track your movement, and invite your friends and family to support you by donating to the cause. Every move brings us closer to a fracture-free future.