BEETROOT

BEETROOT
PANCAKES

Snacks & Breakfast

With lactose With gluten Vegetarian
Time
15
Serving
4
Calories
331
Calcium
42
Protein
10
Vitamin D
84
Recommended Daily intake of calcium
3.1
Ingredients
  • 2 whole beetroots
  • 3 whole eggs
  • 200g of self-raising flour
  • 50ml of low fat milk
  • 1 tsp baking powder
  • 1/2 tsp vanilla extract
  • 4 tsp maple syrup
  • Extra virgin olive oil to grease the pan
  • As desired, to serve maple syrup, berries and/or ice cream
Instructions
  1. In a blender, place beetroot and blend to form a puree.
  2. Place in a bowl along with remaining ingredients.
  3. Whisk until smooth.
  4. Place 1 tsp of olive oil in a nonstick pan over low heat.
  5. Pour 3 tbsp of batter in pan to make each pancake.
  6. Repeat with remaining batter.
  7. Serve with maple syrup/ice cream.