OVEN-BAKED

OVEN-BAKED
KALE CHIPS

Snacks & Breakfast

Lactose free Gluten free Vegetarian
Time
25
Serving
4
Calories
98
Calcium
56
Protein
1
Vitamin D
0
Recommended Daily intake of calcium
4.1
Ingredients
  1. 1 whole head of kale
  2. 20-30ml of olive oil
  3. Pinch, to taste of salt
Instructions
  1. Preheat the oven to 180 degrees and line a flat oven tray with baking paper.
  2. Wash kale and pat dry thoroughly.
  3. Drizzle with olive oil and lightly salt, rub vigorously for 2 to 3 minutes.
  4. Lay kale on a lined oven tray and bake for 20 minutes.
  5. Remove and set aside to cool, serve or store in an airtight container.