SPINACH & BLUEBERRY

SPINACH & BLUEBERRY
SMOOTHIE

Snacks & Breakfast

With lactose Gluten free Vegetarian
Time
5
Serving
4
Calories
745
Calcium
633
Protein
36
Vitamin D
84
Recommended Daily intake of calcium
46.5
Ingredients
  • 4 cups of spinach
  • 2 cups of greek yoghurt
  • 800ml of milk (low fat)
  • 1 & 1/3 cup of fozen blueberries
  • 4 whole bananas
  • 2 cups of oats
  • 4 tbsp of flaxseeds
  • 8 tbsp of peanut butter
  • A dash to taste of cinnamon
Instructions
  1. To create a smooth consistency, begin by combining spinach, milk and Greek yogurt in your blender. Blend on high until the spinach is completely smooth.
  2. Add remaining ingredients to the blender and blend on high until smooth.
  3. Transfer smoothie to a glass and enjoy!